Do You Have A Bad HANGOVER?

If you wake up next morning feeling like your head is going to explode after a night of drinking too much alcohol, here is some useful advice to follow to ease the pain.

To eliminate the toxic residues of alcohol:
a) The first thing to do is to try to get the rid of alcohol that is still in your body. A type of suger called fructose is a big help because it quickly burns off the alcohol that exits in the body.Fructose is found in some fruits, and in bee honey. A good idea is to drink apple or papaya juice sweetened with honey. In addition, drink lot of water. It is great for re-hydrating  the body, and it reduces the dilation of the arteries and veins in the head, reducing the pressure and thus the pain.

b) If your head is strong in the morning even after drinking above, try willow tea (made from the bark of willow trees). The willow is a tree from the salicaceous family that contains a natural form of salicylic acid, which is the active component in aspirin. You can also take two aspirin preferably at night before going o bed and again in the morning as well. Drink alot of water with juice before going to bed and again when you wake up. This will help you neutralize dehydration caused by alcohol, helping you to feel better in the morning.

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