Bulimia is a psychological illness, where a person forces himself to throw up food they have eaten. It is common in people who are worried about being overweight and want to become thin and have accustomed themselves to throwing up after eating.
For more youthful knee joints - or anything that bends - consider whats in your kitchen. These six foods could be your best medicine. Berries, ginger, avocado, flax seed, omega-3- rich fish, and soy. Research shows they help stifle joint damaging inflammation.
Live longer and feel better. Longevity is acquired when a series of factors come together, such as balanced diet, low stress, good genetics, well-being, in addition to taking responsibility for all of the elements involved in good health including such nutrients which protect the body from various environmental effects.
Symptoms:
Aging of skin and cells in all the organs of the body is part of a natural process, which is determined by the genes and the oxidation process taking place in each cell of the body. The enhanced oxidation adversely affects the immunity system. The immune system plays a large role inaging process with its operation center located in the thymus gland. When the immune system of the body fails due to enhanced cellur oxidation, organs are at the mercy of virus, bacteria etc.
Eye is a very sensitive organ. Today many of us spend long hours sitting in front of a PC or laptop. Using these gadgets actually strains our eye muscles and causes dryness. Besides, pollution, diseases like diabetes, sinusitis and thyroid can also effect the eyesight. If you are suffering from redness of the eye continuous headaches, blurred vision eye fatigue, the urge to keep your eyes closed, itching in the eyes, spots and strings floating in your field of vision , then you need to get your checked immediately.
Yoga has been the backbone behind the good health of mankind, since the vedic period. It was proved beyond doubt that the ‘Yogic Aasanas/kriyas’ had the capability of providing relief to mankind in various ailments. Yoga became less popular because of its ineffectiveness against infectious diseases and perennial loss of nutritional value of the food. In addition, the stringent rules & regulations and the changing social environment added fuel in ill popularizing yoga in the previous centuries. However, yoga again started regaining its popularity as an alternate system for relief in the diseases prevalent today. It is mainly because the yogic gurus have simplified yoga in a manner that it can be performed by any one, anywhere and anytime.
The most common symptoms area:
- fatigue
- Lack of appetite
- Sensitivity to heart or cold
- Quick pulse
- Little sexual activity
- A great desire to sleep
In any occasions low blood pressure is accompanied by hypoglycemia. Causes Hereditary Diabetics because of nerve damage disrupting the reflex that controls blood pressure .
Postural hypotenson: Symptoms occur after abruptly standing or sitting up.
suggestions:
The intake of energy producing product such as ginseng, Beehoney, Bee pollen, chromium picolinate in addition to vitamins A,B, C, D, E and proteins.
Bald is the loss of hair in men and women.
Symptoms: Hair falling out, principally when it is washed. This phenomenon also occurs most frequently with middle- aged and older men.
Causes: The most frequent causes are : accumulation of oil or seborrhea on the scalp and the blocking of pores where the follicles are located. improper hair care increases the problem. Another cause can be a lack of adequate vitamins and proteins needed for hair growth.
Also, hair loss can be more prevalent when the person is under excessive stress, suffers from anorexia nervosa, or dyes his/her hair.
Suggestions:
The nutrients that your hair requires to grow well and shine are:
Calcium Pantothenate, Pantothenic Acid or Vitamin B-5: These elements helps the hair follicles assimilate copper.
Copper: lack of copper produces brittle,dry and unmanageable hair.
Inositol and Choline: These help in hair growth according to nutritionist Adele Davis.
Vitamin B-12: Helps in hair growth
PABA: Para - Amino Benzoic Acid helps to maintain color and the softness of the hair.
Iodine: Prevents hair loss.
Iron&Manganese: Help proper nutrition and hair growth through good blood circulation.
Niacin:[VitaminB3]: Nicotinic acid helps the blood circulate.
Zinc: Necessary for hair growth.
Also required:
Proteins and Amino Acids: The skin is made up of 98% protein. However, if the vitamins and minerals mentioned are not present, the body cannot assimilate proteins.
Symptoms: Numbness, stomach and abdomen discomfort, the need to expel gas.
Causes: Stomach gas is mainly formed because of air swallowed when eating, by bacteria which cause the putrefaction of foods not digested, or by the chemical reaction produced by some food in the stomach and intestines.
Some of the products which commonly cause of a lot of gas are: refined sugars which, if not assimilated, quickly ferment and produce gas, refined flour, fried dishes, and some vegetables like cauliflower, broccoli and zucchini. These cause gas when they are combined with other foods. Also some grains like beans have this effect.
Suggestion: Walking or exercising a little after meals is recommended to aid in digestion. It is also recommended to drink some Green Tea ( with anti-oxidants ) which is excellent product for digestion.
A fever is the increase of temperature in the body above what is normal; normal temperature varies in each individual from 97 degrees Fahrenheit, depending on the part of the body. When temperature rises it starts to interfere with body functions and can even produce convulsions when it reaches 105.5 degrees F. If it goes even higher it can cause irreversible brain damage.
A fever is a symptom, which indicates that there is something wrong inside the body and normally occurs along with headaches, nausea, loss of appetite, body aches, general discomfort and occasionally diarrhea and vomiting. The skin remains hot and dry. Depending on how the temperature range varies during a period of several days and how much it differs during the day and during the night, the type of infection can be determined.
Here are some examples:
Note: A high temperature is a sign of an infection. If a high temperature persists or rises above 104 degrees F, consult your physician.
The flu is a disorder caused by a virus. This virus is most frequently found in the respiratory ducts, even though it may also be located in other parts of the body, like the muscle and causing pains and cramps, ( rheumatic fever ).
It is evidenced by body discomfort and headache, breathing difficulty, fever, weeping eyes, nasal blockage, sneezing, aching body and a desire to lie down and rest.
The most common cause is contagion, nevertheless, stress weakens the immune system and the person becomes easy pray for the flu virus.
Suggestion:
The flu is produced by a virus which is hard to fight. Nevertheless, the body will fight it through the immune system, which is why it is important to keep this system in good condition. One way to stimulate the immune system is to take Echinacea in addition to vitamins A, C, E and Zinc.
Important: Drink a lot of water.
Note: The flu is normally found in the upper part of the respiratory tract if congestion goes down to the lungs it may be dangerous. In this case consult physician.
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