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The symptoms of dry skin are evidenced by an excessive dryness of the face and hands, cracked, wrinkled, ashen or whitish skin in which the skin cells flake off. Generally, this problem is more common in winter.

Suggestion:
Although dry skin can be caused by a lack of vitamins-E, A and D, it can also be caused by not drinking enough water, causing dehydration, or by an excessively dry environment. You should moisturize the skin with “Attitude hand & Body Cream”, vitamin E & A, jojoba, lanolin and collagen, In addition to drinking 8 to 10 glasses of water daily. Also, you should apply coconut oil to the body, prior to bathing. Massage the skin with water and oil, drying gently before dressing.

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Ingredients:

• 500ml cold tea
• 4 oranges
• 1 pineapple
• 4limes
• 75 g sugar
• 1 bottle of ginger ale.

Method:
Make light tea with sugar. Strain and cool. Add in all the juices and the ginger ale and pour over crushed ice with a sprig of mint. Garnish the punch with a few grapes and orange segments.

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Ingredients:

4 boiled potatoes-smash
1tsp red chilly powder
1 tbsp corn flour
1 tsp c.c.c
salt for taste
pinch of tandoori red colour
1/2 aginomo
1potato raw long strip
oil for deep frying
In case it is break then add cornflour or bread crum or 1tsp basan

Method:
mix all the ingredients make a Aiata(dough). Roll out in to small ball and inside the blanch Aaloo as a lollipop half inn and half out. Deep fry in the hot oil till golden and crispy serve with c.c.c with tomato sauce

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Podcast

Ingredients:

• 1 kg tomatoes
• 200 g sugar
• 150 ml vinegar
• 5-6 cloves garlic
• 1 tsp chilli powder
• a pinch of ground black pepper
• 200 g raisins.

Method:
Remove the tomato juice in the juicer. Cook till water dries up and is a medium thick paste. Add in the vinegar and the remaining spices and sugar. Clean and soak raisins for half an hour in water to soften.Add it into the tomato chutney and cook till water dries up completely to form a thick chutney. When cool, it is ready to be served

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Ingredients:

• 20 red long chilly
• 1 pot garlic [full]
• 1 small onion chopped
• 1 marble size imly

Method:
Soak the red chilly in hot boiling water for 10 to 20 minutes then take it from hot water add all the ingredients and grind it to a paste. Do not add salt.

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