Wheat is sweet and cooling and pacifies vata pitta doshas. It strengthens all seven dhatus i.e. body tissues. Roasted wheat flour is especially effective for strengthening the bones and joints. Jaggery adds to the above qualities of wheat. The ghee provides lubrication in the body and nourishes all dhatus. Nutmeg pacifies kapha, hence this dish [...]
It is a bitter truth that the entire world can be yours, only if you are in the world. You can be in the world if your body is alive. But we never bother about it, because it comes to us free of cost. Actually it is gifted to us by our parents. Therefore, in [...]
Ingredients:
Mango - 1 big size
Apple - 2
Chikku - 3big size
Lemon juice - 1/2 tsp
Eatable colour green - 1/4 tsp
Strawberry crush - 2 tbsp
Fresh cream - 50 gm
Icing sugar - 1 tbsp
Mix fruit essence - 2 to 3 drops
For decoration
Cherry , strawberry or kiwi
Method:
Peel off the mango, apple and chikku, and cut in to pieces in [...]
Every individual inhales about 38,000gallons of air everyday. We know that the air is highly polluted allover the world. This is the reason that in the developed countries ‘Oxygen Bars’ are being opened for providing clean air.
The air pollution increases the oxidation at cellular level, besides causing congestion in the respiratory system and lungs. We [...]
Ingredients:
Raw mangoes - 2kg
Water - 4litres
Sugar - 250gms
Black salt - 50gms
Roasted cumin seeds - 10gms
Method:
Peel mangoes and dice them. Put sugar, water and the mangoes in a thick bottom pan and bring to a boil. simmer on flame till mangoes are soft and mussy. Blend the mixture together and strain through [...]
Ingredients:
Milk with out boil - 1cup
Fresh cream - 2tbsp
Sugar - 2 tbsp
Ice - as per needs
Pulp - 1/2 cup of your choice (chikku, mango, custard apple,etc.)
Method:
Add all the ingredients in the blender and mix well. Milk shake is ready! now serve this shake with vanilla ice- cream as per your choice. Instead of pulp you [...]
Ingredients:
Mint leaves (pudina) - 10 to 12leaves
Sugar - 2tsp
Lemon juice- 1tsp
Ginger juice - 1/2 tsp
Pinch of salt
Pinch of white pepper powder
Limca (cold drink) - 1
Method:
Crush the mint leaves in a blender and put in the glass. Add all the other ingredients in the glass and mix well with the spoon and serve immediately. Have mint [...]
