Monthly Archives: June 2008


Wheat is sweet and cooling and pacifies vata pitta doshas. It strengthens all seven dhatus i.e. body tissues. Roasted wheat flour is especially effective for strengthening the bones and joints. Jaggery adds

Our Attitude towards our own body

It is a bitter truth that the entire world can be yours, only if you are in the world. You can be in the world if your body is alive. But we

Rainbow Fruit Cup

Ingredients: Mango – 1 big size Apple – 2 Chikku – 3big size Lemon juice – 1/2 tsp Eatable colour green – 1/4 tsp Strawberry crush – 2 tbsp Fresh cream –

Air Pollution

Every individual inhales about 38,000gallons of air everyday. We know that the air is highly polluted allover the world. This is the reason that in the developed countries ‘Oxygen Bars’ are being

Aam Ka Panna

Ingredients: Raw mangoes – 2kg Water – 4litres Sugar – 250gms Black salt – 50gms Roasted cumin seeds – 10gms Method: Peel mangoes and dice them. Put sugar, water and the mangoes

Cadburys Gorilla Ad Video

Watch this Cadburys Gorilla Ad video. I am sure you will like it.

Milk Shake

Ingredients: Milk with out boil – 1cup Fresh cream – 2tbsp Sugar – 2 tbsp Ice – as per needs Pulp – 1/2 cup of your choice (chikku, mango, custard apple,etc.) Method:

Mint Masti

Ingredients: Mint leaves (pudina) – 10 to 12leaves Sugar – 2tsp Lemon juice- 1tsp Ginger juice – 1/2 tsp Pinch of salt Pinch of white pepper powder Limca (cold drink) – 1